Flapjack is an ideal snack, whether it be to have with a cup of tea or an on-the-go breakfast. And this recipe makes a delicious flapjack that is gluten free, vegan, and delicious! 😀
The recipe is incredibly quick, and the thing that takes the longest time is waiting for it to cool once it comes out the oven. You can easily adapt the recipe as well, to suit your own tastes or to vary things a little if you make them regularly. Continue reading
These corn pucks are incredibly delicious, and are something Jason had at a few lunch buffets at his work. After eating so many of them, he had to have the recipe so we could make them at home, and this is it 🙂
These pucks are great as the main part of a dinner, like we had tonight, or as a snack to have during your day, at a picnic, or even on the bike! You can adapt it as you like, to add different spices, but we think the original (from Chef Sofie Göransson) is still the best. Continue reading
These scones are perfect as a part of a nice brunch or just something to eat for breakfast. They are very quick to make and you can use different types of flour. Today I used whole wheat flour and graham flour. Swedes like to eat their scones with butter, jam or cheese, but you can eat them however you want 🙂 Continue reading
Following on from our simple raw food energy bars, we went for another raw food recipe this weekend. We are going to see some friends for fika (a Swedish concept that covers anything from coffee to cakes, sandwiches, and small snacks) this evening and one of the friends is not eating sugar. We wanted to make some traditional Swedish Lucia buns (saffron buns), which contain a lot of sugar, so we figured we needed something else and something no one could resist!
Sometimes we find making our usual energy bars takes too long, so we need something quicker, especially if like today we needed bars for our run and ride but didn’t have any or much time to wait to make some. These raw food bars are perfect on this (and any other) occasion! Continue reading
When you exercise a lot, you never want to feel too hungry between meals or not have enough energy to sustain you. With these bars, we think we have our favourite do-everything bars! We take them to work with us to have as snacks, eat them in the morning before a pre-breakfast run/ride, take them on the bike with us, and eat them after a workout before getting home to a recovery meal, among other things. Continue reading