Today I went for an early morning powerwalk. I made myself a juice before going out.
I always need something before any physical exercise. If it is a low intensity exercise I don’t need too much, but If I was going for a run in the morning I always need to eat something before.
It was very windy out today and as I was walking across the big bridge (Älvsborgsbron) here in Gothenburg it was extremely windy. However, I had a nice, winter view of the water 🙂
Then I came home and made myself some delicious banana pancakes. They are so easy to make and a healthy, gluten-free option for anyone who loves pancakes.
1 ripe banana
I used raspberry quark, blueberries and walnuts on my pancakes and it was delicious!
A very good way to start my Saturday 🙂
Have a nice weekend everyone.